California Smokers' Helpline: 1-800-NO-BUTTS
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Register for free text messaging

About the Helpline

The California Smokers'™ Helpline offers free telephone counseling, self-help materials, a text messaging program, and online help in six languages to help you quit smoking.

The text messaging program is designed to give you a little extra support to quit smoking with text messages. You will receive texts each day during the first important weeks of quitting. The messages are tailored to help at critical points along the way, including useful tips for quitting and for staying quit. You can also text questions at any time and a counselor will respond within one business day.

Register Now

To register for the text messaging program, please complete all fields below. All fields are required. You can opt-out of the program at any time by texting STOP to 1-858-433-4322. For technical support, email csh-support@ucsd.edu.

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  • * Please select a smoking quitting date (format: mm/dd/yyyy) 

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