Register for free Quit Smoking text messages
Receive texts each day during the first important weeks of quitting. The messages are tailored to help at critical points along the way, including useful tips for quitting and for staying quit. You can also text questions and a counselor will respond within one business day. Opt out at any time by texting STOP to 66819.
To register, complete the form below OR text Quit Smoking to 66819 from your mobile phone.